"Do you want to feel better at work?

Are you ready to thrive in the workplace as well as outside of it?"

If your answer to these questions is a "Yes", then this is the presentation for you!

During this 1h30m presentation, we will take a look at key strategies from Positive Psychology to help you feel good and do well at work. We will also touch on research from the US Taskforce on Lawyer Well-Being, and share evidence-based practices for you to put into practice at work and in your personal life. You'll leave with a sense of the impact Positive Psychology can have on your approach to work and life and how it might help you to develop strategies to build up your resilience in the long-term.

Topics being covered in the presentation will include:

• What is (subjective) well-being?

•  Importance of well-being for lawyers

• The PERMA model - 5 evidence-based well-being practices

• Tiny habits - how to make lasting changes without feeling overwhelmed?

• Your questions

These questions and more will be discussed during this online 1h30 workshop to be held on:

Tuesday 27 October 2020 at 5.00pm

Participants will be encouraged to share their experience of the past months with the group.

So please come ready and willing to share!
 

Please register your interest by clicking on the Event Details link!

Your speaker:

The workshop will be facilitated by Sarah Battey.

A leadership and organisational development specialist, Sarah Battey is a psychologist by training and is a certified systemic coach.  Sarah worked for almost 20 years in international Human Resources roles in large corporations before setting up her independent consultancy business.  Today Sarah works with companies looking to foster an inclusive environment in which all employees can flourish, as well as with individual coaching clients.

FOR LILLA